Now, you also want to be very gentle with yourselves on the physical level during the time in which you feel this absorption is taking place. You certainly want to be as hydrated as you can possibly be, and that means drinking plenty of water and eating lots of fruit and vegetables. It also means allowing yourselves to take a nap, to rest, to do nothing, and certainly making time in your lives for meditatio
“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
There has been a shift in the energy that you experience coming from your sun. You have made it to this point because of your willingness to go within yourselves and experience the light that is within you. As the light that is within you increases in intensity and magnitude, the light from the sun matches it. As you bring yourselves to a higher frequency state by focusing on the love that is within you, your sun is able to show you more of its love.
And your sun is also one of many beings that is helping you to reach higher frequency states through the energy that the sun sends. Now, how you experience this is going to be up to you. It can be very challenging for you to absorb all of the…
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