If one can learn to ‘zone out’ and reach a ‘no thought’ thought zone then they are gaining more ability over the ‘mind chatter’.
For the record, meditation will help clear the mind. Yet, what I have spoken on before is that symbols, frequencies or vibrations, ideas, etc etc etc, these can turn into portals for higher or lower dimensional realms!!!
That is why certain processes are dangerous such as speaking to other entities outside yourself, or communicating with other beings, or focusing on certain symbols that others created.
Clearing the mind, balancing the energy and truly harnessing focus is one of the most benevolent actions especially with this stress. Imagine dreaming, that is the same process just to a different degree. If one can learn to ‘zone out’ and reach a ‘no thought’ thought zone then they are gaining more ability over the ‘mind chatter’.
There is more to say about this and the connection to the soul, basically reaching soul-awareness and I will post on this soon.
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